As an Ayurvedic Postpartum Care Specialist, Holistic Postpartum Doula and Postpartum Nutrition Coach I offer mother-centered, in-home postpartum doula care focused on empowering your path forward. I believe no one is more equipped to make decisions in mothering your babies than you! I support you so you can do this with as much grace and ease as possible.
As a mother with my own postpartum experiences behind me, I know first hand what a sensitive time period the postpartum window is. Without sufficient support and resources on how to care for your body after birth too many women are left depleted, exhausted and too overwhelmed to seek the help they need. I don’t want that to be your story! Traditional cultures all over the world had ways of caring for mothers that would help them feel supported after birth and restore their physical strength. When we care for mothers in this way the whole family thrives. It’s my goal to make postpartum rest, nourishment and total body healing a reality for modern mothers.