Postpartum Care. How I support you..
Postpartum Meal Preparation
Nourishing Meals, Snacks, Teas & Tonics are prepared for you in-home as the foundation of your postpartum care. Foods & drinks are prepared specifically for your postpartum recovery needs and will support digestion, lactation, tissue repair & rejuvenation on a deep tissue level. A daily assessment of your appetite, digestion, elimination as well as rest & emotional needs help determine what is best and meals will be customized accordingly.
Mother-Baby Support
The goal of mother-baby centered care is to create a container for you to rest, be cared for & feel supported while you tend to the most important thing - healing and & bonding with your baby. Mother-Baby support includes tending to you and your babies needs as they arise and troubleshooting common challenges or discomforts you or your baby may experience as a normal part of adjusting to your new rhythm.
Belly Wrapping
Traditional postpartum belly wrapping supports the womb space After 9 months of pregnancy and the extraordinary experience of birth. Internal organs, ligaments, bones and energetic space have shifted and can be gently restored to their optimal positioning. The benefits of this practice of wrapping the hips, belly and ribs supports the mothers recovery physically & emotionally. I can wrap your belly on every visit & teach you how so this can become a practice you can rely on to help support your recovery journey in the weeks & months after birth.
Mother & Baby Abhyanga
Abhyanga (oil massage) is a form of Ayurvedic Therapy that involves covering the whole body with warm, herbal oil. It is a profound practice that nourishes you & your baby on many levels. Typically done daily for the first 6 weeks postpartum and for the first year of life for baby. I can set up a cozy space for oil massage, followed by an herbal bath while holding your baby so you have the time and space for this self-care. Massage promotes tissue growth, strong immunity, a balanced nervous system, deep sleep and enhances bonding & connection for mother & baby.
“Leanne is like a warm cup of tea on a cold day. From our initial phone call to the early mornings in the home, she made me feel so comfortable and I felt
so supported! She lended a helping hand with whatever I needed in the moment. Whether it was helping hold my newborn, or teaching me baby wearing, her delicious meals, teas and snacks. My milk supply was incredible compared to my first pregnancy and I give thanks to her, and her knowledge and expertise with Ayurvedic cooking.
Leanne was absolutely wonderful and a must have during your early days in postpartum. Thank you for genuine care and thoughtfulness during my postpartum journey.”
Postpartum Care Packages.
Golden Opportunity
12 hours of postpartum care
Nourishing Postpartum Meals + Mother-Baby Care + Traditional Recovery Based Body Care
$900
Deep Rest
24 Hours of Postpartum Care
Nourishing Postpartum Meals + Mother-Baby Care + Traditional Recovery Based Body Care
$1800
Blissful Bonding
40 Hours of Postpartum Care
Nourishing Postpartum Meals + Mother-Baby Care + Traditional Recovery Based Body Care
$3000
“From the moment I first spoke with Leanne, I could feel her warmth and nurturing energy, and I knew right away that she was the perfect person to support me during my postpartum journey.
Leanne’s food was absolutely amazing. Every meal felt like a warm hug, nourishing both body and soul. Her attention to detail and thoughtful approach to meal planning truly made all the difference during this special time.
But more than just her culinary skills, Leanne’s support was truly incredible. She was there for me every step of the way, offering a listening ear and practical guidance whenever I needed it. Her experience and knowledge about postpartum care were evident, and she was always ready to help in any way she could.
I truly believe that every new mom needs to experience and prioritize this type of care postpartum. It is so important to have someone like Leanne in your corner, advocating for your well-being and providing the support you need during this transition into motherhood.
I cannot recommend Leanne enough. She is an incredible postpartum doula who truly goes above and beyond for her clients. Thank you, Leanne, for all that you do. You are making a difference in the lives of so many new moms, and we are all so grateful for your support”
